Why does physical exertion improve mental health? Researchers in Boston may have uncovered an answer. A new study has revealed why exercise may prevent Alzheimer’s […]
Worldwide Famine Accelerates, 2.4 Billion Do Not Have Food.
The worldwide famine accelerates, 2.4 billion do not have enough food supply, and is becoming even more constrained, and the prevalence of hunger worldwide is […]
What Is Bentonite Clay?
Absorbent calcium bentonite clay is often formed from aged volcanic ash. Although Wyoming’s Fort Benton is the most abundant bentonite deposit, you can find this type […]
Kid’s Life Shortened Via Social Media
Parents and school districts in the United States continue to bring lawsuits against social media corporations as reports and studies show that social media use […]
Savoring The Mediterranean Diet
Are you tired of bland diets that make you feel like you are missing out on all the fun? Do you want to eat delicious […]
The OMAD Lifestyle
Disclaimer: I am not a doctor or dieticianWelcome to the OMAD lifestyle, an acronym for “One Meal A Day,” OMAD is a fasting regimen comprising […]
Herbs and Healing
Everyone, hello and welcome! Today we will discuss one of the most amazing things on this vast plane: herbs! They are great for cooking and […]
Unlock The Power of Ashwagandha
Unlock the power of ashwagandha, also known as Indian ginseng, is a powerful herb used for thousands of years in Ayurvedic medicine. It is believed […]
Unlocking The Potential of Ketones
Ketones are a metabolic state in which the body burns fat for fuel rather than carbohydrates. Unlocking the potential of ketones has been the subject […]
Strategies For Reducing Stress Hormones.
In today’s fast-paced world, stress is a common problem that affects many people. Proven strategies for reducing stress hormones have an impact not only on […]