Stevia and monk fruit sweeteners are two examples of natural sweeteners for health that may be preferable to refined sugar from a health perspective. Reduced […]
The Truth About Aspartame
The truth about Aspartame, Aspartic acid, and phenylalanine’s methyl ester (i.e., methanol) comprises two amino acid-like molecules. Aspartame is an artificial sweetener 200 times sweeter than sugar but […]
Highest Pesticide-Containing Foods
These days, most of the retail produce comes from farms that use conventional farming techniques. Produce grown using synthetic inputs such as fertilizers, insecticides, and herbicides. […]
Kid’s Life Shortened Via Social Media
Parents and school districts in the United States continue to bring lawsuits against social media corporations as reports and studies show that social media use […]
The OMAD Lifestyle
Disclaimer: I am not a doctor or dieticianWelcome to the OMAD lifestyle, an acronym for “One Meal A Day,” OMAD is a fasting regimen comprising […]
Horny Goat Weed Secrets
Do you want to improve your overall health naturally and effectively? Take a closer look at Epimedium extract! This herbal extract, also known as “horny […]
The Science of Carrageenan
Greetings and salutations. Today, we will cover the science of carrageenan and its impact on health. Carrageenan is a natural, edible polysaccharide derived from red […]
Understanding The Keto Diet
Are you sick of feeling lethargic and burdened by your diet? Have you tried every fad diet available and had little to no success? If […]
How To Lose Weight In A Week.
Whatever you call it, how to lose weight in a week is a fact, and no matter how you look at it, it is a […]
How To Gain Muscle Fast.
How to gain muscle fast intro Your muscles are the most critical group in your entire body. They support your bones, keep your joints moving, […]