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With winter looming and infections on the rise, learn ways on how to cure RSV quickly to stay healthy.

How to cure RSV quickly.
Photo by Pixabay on Pexels.com

Disclaimer: By no means am I a doctor, nor do I claim to be; however, I have extensive medical experience. Author

What is RSV?

RSV, or respiratory syncytial virus, is a contagious virus that infects the respiratory tract (nose, throat, and lungs). I will go over how to cure RSV quickly after coveying these important facts.

This virus is one of the most common causes of lower respiratory infections in young children. RSV can also cause mild cold-like symptoms in adults and older children but it usually resolves on its own without needing medical intervention.

The most common symptom of RSV is a dry, hacking cough that may be accompanied by fever and difficulty breathing. Other symptoms include a runny nose, sore throat, wheezing, and reduced appetite.

Treatment for RSV varies depending on the severity of the illness. It is important to note that there is no specific vaccine for RSV.

Is RSV contagious?

Yes, RSV is highly contagious and can spread quickly among those in close contact. It is mainly spread through direct contact with an infected person’s respiratory secretions, such as saliva or mucus from coughing or sneezing.

It can also be transmitted via indirect contact with contaminated surfaces or objects that are touched by an infected individual.

People who have RSV should take extra precautions to reduce the risk of transmitting the virus to those around them, such as washing their hands frequently.

In addition, people with weakened immune systems or certain chronic health conditions may be more vulnerable to RSV infection and its complications.

Therefore, individuals in these categories need to take extra precautions when contact with an infected person is unavoidable.

This includes avoiding close contact when possible. Ultimately, the best way to protect yourself and those around you from RSV is to practice good hand hygiene and avoid close contact with people who are ill.

If you suspect that you or someone around you may have RSV, it is important to seek medical attention as soon as possible.

Early diagnosis and treatment can help to reduce the severity of symptoms and avoid complications.

Furthermore, let us not forget about balance. While hand hygiene is imperative, we have to keep in mind that washing can only do so much to killing off bacteria and germs.

Our bodies need a balance of good bacteria to help combat viral intruders. It is similar to chemo; when an individual is subjected to too much radiation, the body’s immunity is wiped out as a result.

Learn to care for yourself and practice balance with mind, body, and spirit.

video by YouTube and author

How to cure RSV quickly?

RSV can be a serious illness, so it is important to take steps to get rid of the virus quickly. One of the best ways to treat RSV is through proper rest and hydration.

Make sure that you are getting enough sleep and drinking plenty of fluids, such as water or sports drinks with electrolytes. Rest helps your body focus its energy on fighting off the virus.

It is also important to keep your nose and mouth clean to help prevent the spread of infection.

Make sure that you are washing your hands regularly with soap and water, especially after touching items such as door handles or toys.

If the virus has caused a fever, it is important to take ibuprofen or acetaminophen to help reduce the fever and lessen the symptoms.

If symptoms persist, it is important to speak with a doctor as soon as possible to get proper treatment. Your doctor may prescribe antibiotics if there is a secondary bacterial infection that has developed due to RSV.

In some cases, a breathing treatment may be necessary to help clear the airways. It is important to take all steps possible to get rid of the virus quickly and prevent it from spreading.

A lot of times, some kids will have weaker immunity in comparison to others. If this is the case, try giving vitamin C.

These are some ways how to cure RSV quickly by taking these steps can help you get back on your feet sooner.

How can vitamin C help fight infection?

Vitamin C is thought to help with infection in several ways. It has antioxidant properties which can help protect the body from damage caused by toxins released by invading bacteria and viruses.

It also helps boost immunity by helping white blood cells function better, allowing them to more effectively fight pathogens. Vitamin C may also shorten the duration of illnesses such as colds and flu, as well as reduce the severity of symptoms.

Finally, Vitamin C has anti-inflammatory properties which can help reduce swelling and ease discomfort associated with infections.

Getting enough vitamin C is essential to supporting overall health and helping the body fight off infection. Many foods are natural sources of vitamin C, including citrus fruits like oranges, lemons, and limes, as well as bell peppers, spinach, and broccoli.

Taking vitamin C supplements is also a convenient way to increase intake and ensure the body has enough of this important nutrient. For individuals who are already sick with an infection, increasing their vitamin C intake may help reduce symptoms and speed recovery.

However, it is important to note that vitamin C supplements should not be used as a replacement for other treatments prescribed by a healthcare provider.

It is always recommended to speak with a doctor before beginning any new supplement routine. A balanced diet and regular exercise remain the best way to maintain overall health and prevent infections.

But adding an extra dose of vitamin C may help give the immune system an extra boost to fight off illness. ​

via GIPHY

Conclusion

The truth is, there is no magic pill that can do everything once someone is stricken ill. Learning how to take care of yourself is a start before you can start to take care of others.

Kids watch everything we do, so we must lead by example, such as establishing a healthy routine of laughing, eating well, maintaining bodily hygiene, and getting enough natural vitamin D from the sun.

Moreover, my theory as to why kids are getting sicker has to do with a couple of things. First, kids are indoors more often than ever.

Before technology took over, kids used to play outdoors daily; now, they are inside playing with the latest gadgetry, which contributes to weight gain, depression, addictions, and poor immunity as a result.

Do your best to take care of yourself and your loved ones around you the best you can. On this note, do not eat too much turkey this week. Have a happy Thanksgiving whether you are chilling at home watching NFL or going to visit family.

Be blessed, everyone. 🙏🏿

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